Tuesday, March 4th 2008


Caring For Your Antique Roses
posted @ 7:05 pm in [ gardening tips ]

Helpful Hints for Making your Antique Roses Easy to Care For

Antique roses are among some of the loveliest flowers to grace many gardens. If you are an avid gardener, at some point in your life among the soil and seeds, you will probably want to try your hand at antique roses. Many gardeners find themselves intimidated by antique roses. This is probably because of the general splendor of these flowers, which makes it difficult o believe that these ruffled beauties are anything but easy to plant. But that is not often the case. Antique roses can be easier to plant and care for than you might think, but that does not mean that they are effortless. However, most gardeners agree that any effort that results in a display of thriving antique roses is well worth it. Here are some tips that can make it easier to care for antique roses.

Choosing the Best Planting Location for Your Antique Roses

Establishing a nice, healthy show of antique roses has a lot to do with the location you choose to place them. Here are some tips to preparing the rose bed. Many antique roses will grow in even poor soil locations, but if you want your garden to thrive, choose a location with well-drained and rich soil. Choose an open area that you know receives at least six hours of direct sun. Morning sun is always preferable. Make sure that the area gets a good amount of air circulation, as this will help prevent disease.

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Tuesday, March 4th 2008


Beat Stress With Gardening
posted @ 7:05 pm in [ gardening tips ]

Gardening – The Stress Buster for Busy People

Are you tired of the hustle and bustle of every day life? Do you need a place to get away from it all and activity that can take your mind off of all of the trials and tribulations you are facing? Then gardening can be the perfect activity for you! Gardening is a guaranteed way to get rid of a lot of the stress you are carrying around at a given time – many people claim that gardening is the only way they can shake off all of the dust from a bad day or even a bad week. If you need some way to decompress and get rid of the stress, consider adding gardening to your schedule.

Just why does gardening help soothe the troubled soul so much? There are lots of good reasons why gardening offers such stress relief. One thing that gardening offers is lots of time outside in the sunshine. Doctors are becoming more and more convinced that sunlight is crucial to feeling happy and healthy – and yes, stress free. Some people even suffer from a condition called Seasonal Affective Disorder that comes from a lack of sun. This disorder presents itself as depression and anxiety. Even if you don’t have to deal with that particular disorder, sunshine is a natural remedy for a lot of life’s little ills. The vitamin D in sunlight gives your immune system a boost and may even be linked to the releases of feel good chemicals in your brain. When you are outside under the sun toiling away in your garden, you’ve giving your body the tools it needs to get rid of the stress naturally.

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Tuesday, March 4th 2008


Avoid Garden Injuries
posted @ 7:05 pm in [ gardening tips ]

Easy Exercise Tips to Avoid Garden Injuries

Gardening is a healthy and fun hobby that can help you stay in good shape. However, gardening can also be hard on the body, especially on the knees and lower back. Here are some easy exercise tips that can help you avoid garden injuries.

Stretch Before a Long Garden Session

If you are planning a long day in the garden, prepare your body by stretching properly. Just as you might stretch before a long walk or run, gardening often consists of several repeated movements, causing your muscles to become strained or even causing injury. Any experienced gardener knows that a long day in the garden is often followed by a few aches and muscle soreness the following day. Avoid this by making certain that you stretch your body, paying special attention to your legs and lower back. Make certain that your muscles are properly ‘warmed up’ before you hit the garden.

Stretches to Keep Your Body Flexible and Injury-Free

Here are some tips on stretching to keep your body flexible and injury-free during your gardening session. Do a sun stretch by interlocking your fingers and stretching your hands over your head in a long comfortable stretch. Warm up your knees for the gardening session ahead by sitting on the ground with your legs stretched out before you. Reach for your toes with your fingertips while keeping your legs straight. Hold the stretch for a few seconds time, and then repeat. Finally, stand up and reach for your toes while keeping your legs straight. Do not strain yourself. Hold the stretch for a few seconds.

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